Welcome To Reclaim Health (India)

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About Us

Change Your Life in the next 90 Days of Practice

Our exclusive Nutrition Coaching sessions will help you make sustainable lifestyle changes to achieve your goals of health and wellness. Get in touch with us to work with the best Certified and experienced team.

Personalised Nutrition Plan

We will design a personalised well formulated meal plan as per your food habits and lifestyle.

Personalised Exercises Plan

We coach you towards building your fasting routine with a personalised exercise schedule if required

Know More
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Certified Nutritionists and Trainers

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Shashikant Iyengar

Certified Nutrition Coach
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Mishal Sequeira

Certified Nutrition & Fasting Coach
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Sidhesh Pathre

Certified Nutrition & Fitness Coach
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Aashish Pabari

Certified Nutrition Coach
What We Offer

Nutrition, Fasting and Exercise Coaching

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Diet and Nutrition

Keeping in mind Indian eating patterns and taste buds, A program to fit your lifestyle helping you achieve health and wellness goals.

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Intermittent Fasting

Fasting is an effective and sustainable addition to be made to your lifestyle. We help you build a fasting routine with required support.

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Fitness Training

Work with our Personal training
coach to build muscles and achieve your fitness goals.

How IT Works

4 Easy Steps For Happy Life

Contact Us

Tell us about your challenges and goals in achieving a healthy life. We will help you pick a right plan

Appointment

Pick a plan for your goals. Our personalised video sessions and indepth interactions focused to help you

Analysis

In our discovery sessions, our team analyses in-depth your lifestyle, disease, challenges and health issues

Happy Life

We help you make lifestyle changes that are easy and sustainable and can be done for the rest of your life.

Reason of Choice

Why choose Reclaim Health (India)?

Certified Nutrition Coaches

Our team is well knowledgeable about the latest scientific approaches and deals with knowledge and vast experience across issues such as obesity, type 2 Diabetes, metabolic health & fitness.

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Nutrition Strategies

Whether you are vegetarian, non vegetarian or eating eggs only. Based on our analysis, we provide a wide range of nutrition meals right from moderate Carbs, low Carbs to Keto and Carnivore.

2

Individual Support

Our personalised weekly sessions and constant support on chat and calls will help you go through this journey with ease and comfort

3

Excercise Daily

We help you build a healthy and sustainable excercise routine, with gradual progression in building your lean muscle

4

Doctor on Panel

We help you with providing consultation with a Doctor on Panel.

5
Pricing Plan

Choose Your Best Plan

₹ 75000

Type 2 Diabetes
  • 3 months Weekly sessions
  • Personalised meal plans
  • Lab Test Evaluations
  • Fasting routine
  • Exercise routine
  • Constant Support

₹ 75000

Weight Loss
  • 3 months Weekly sessions
  • Personalised meal plans
  • Lab Test Evaluations
  • Fasting routine
  • Exercise routine
  • Constant Support

₹ 75000

PCOS
  • 3 months Weekly sessions
  • Personalised meal plans
  • Lab Test Evaluations
  • Fasting routine
  • Exercise routine
  • Constant Support
Pricing Shape
"Expert Says"
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Angela Stanton

PhD
Migraine Expert

I have known the Reclaim Health India team for some time. I have been interacting with most of them on Twitter and elsewhere. --> They have good knowledge about the Low Carb Diet, especially in the Indian context, which is mostly a plant based country. They can help both the vegetarian & the meat eating population with ease. With India being a capital of diabetes & other metabolic disorders, a Low Carb approach will help immensely. I wish the team a successful time ahead helping to improve the Metabolic status in India. All the best Shashi, Mishal, Siddhesh & Aashish.

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Amy Berger

MS , CSN
Alzheimer’s Expert

Shashikant Iyengar and the Reclaim Health India Team are a trusted resource in the low-carb and keto nutrition community. They have broad experience in helping people lose weight and improve an array of health concerns, such as type 2 diabetes, metabolic syndrome, and related issues. Although I can work with people internationally, I have referred numerous people to them specifically in India, as I think it's important for people to work with someone a little closer to home when possible. This group is well-versed in supporting vegetarians (as well as meat eaters) who want to follow low-carb diets, and I'm glad to have knowledgeable professionals to refer people to for this. I know that when people work with them, they will get science-based advice that's practical and doable, without false claims and sensationalism. I wish the Reclaim Health India team -- Shashi, Mishal, Siddhesh, and Ashish -- the best for their venture.

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Gary fettke

M.B.B.S. F.R.A.C.S.(Ortho),F.A.Orth.A
ORTHOPAEDIC SURGEON

I have observed the efforts of Shashi over the last few years to raise the awareness and promote the benefits of #LowCarb (Therapeutic Carbohydrate Restriction - TCR) to his local and wider Indian community.--> The benefits of TCR are indisputable in improving outcomes in Type 2 diabetes, and for those with the right education, support and resources, putting it into remission. There are certain hurdles to overcome in achieving this in all societies, and Shashi has been able to achieve this. "Wishing the team of Shashi , Mishal, Siddhesh & Aashish of Reclaim Health India a successful journey in improving Metabolic Syndrome in India.

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Chris Palmer

MD (Psychiatry)

Pioneers like Shashi, Mishal, Siddhesh & Ashish of Reclaim Health India are going to confront the growing crisis of Type 2 Diabetes & Mental Illnesses in India No small feat.. Only brave heroes embark on such an audacious journey & only they will change the world.

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Nutrition Network

Noakes Foundation
South Africa

Shashikant has successfully completed a variety of the professional and advanced trainings at Nutrition Network. He is an amazing living example of someone who has successfully - against all odds - reversed Type 2 Diabetes and is now offering this knowledge back to the world with passion and commitment The Nutrition Network. The Nutrition Network is an online, accredited education, connection and learning platform founded by The Noakes Foundation in partnership with an esteemed team of doctors and scientists.

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Lori Shemek

PhD, CNC

"In the last few years I've known Shashikant, he has made a powerful impact in assisting others to optimize their health. He has been a driving force in the area of low-carb nutrition and diabetes particularly in India. His efforts have influenced the lives of many positively." Best wishes to shashi, mishal siddhesh and aashish , the Team of Reclaim Health India. Award-Winning, Bestselling Author - How to Fight FATflammation (HarperCollins) Bestselling Author - Fire-Up Your Fat Burn! and The Ketogenic Key USA.